Fear and Anxiety Counselling Singapore: Emotional Freedom Technique
Moving from Overwhelm to Calm, Confidence, and Freedom
Since 2013, our experienced counsellors have supported hundreds of clients in Singapore to overcome overwhelming worry, panic, phobias, social anxiety, chronic stress, and fear that disrupts daily life. We help people shift from feeling trapped and exhausted by anxiety to feeling calmer, more confident, and emotionally empowered through effective anxiety therapy.
We understand how draining and isolating anxiety can feel—whether it’s endless “what if” thoughts, sudden panic attacks, avoidance of situations, or a persistent sense of unease. Our safe, non-judgmental space creates the foundation for real, lasting change.
Client Reviews
Anxiety
I was experiencing high anxieties at work. affecting my mood and health. My colleague recommend me to go to The Counselling Paradigm.
Ms Faith Foo is very patient to work with me . She used EFT with me. I am in a much better emotional state now. Thank you
Anxieties changed!
My anxieties was so bad that it affected my health and appetite . The therapist was able to help me resolved the triggers. My appetite returns and I can feel my health improving
Panic and Anxiety counselling
I have been experiencing anxieties for almost 3 days. Seeing a psychiatrist at another place did not help much.
I was referred by a friend to see Faith at The Counselling Paradigm. She is helpful, supportive, and helped me with reducing the anxieties.
It is so much better now
Phobia
I have a phobia for many years that impaired my daily life alot.
The counsellor helped me to overcome it with EFT. Thank you
Gain freedom after years of anxiety
I was suffering from social anxiety for many years. The therapist helps me to work through and process my anxiety.
After about 4 months of therapy with them, I am able to go out and interact with people with little to no anxiety